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“Honesty is the secret of survival, and it minimizes nearly all the problems of life. The individual who is emotionally and mentally honest has a great deal more chance of being physically healthy. Because the disturbances of the emotions are what cause a great deal of sickness, almost all of the troubles that we have arise from the interference that we create between the levels of our own constitution. The mind betrays the heart, the heart betrays the health, and all these things fall into a common ruin.”  Manly P. Hall 

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