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“We all carry wounds in us that we received as children, and taking the path of healing these wounds makes it much easier for us to relate to and understand the children in our life. Whatever we haven’t transformed, we’re likely to pass on to our children and to our students. Our suffering will become their suffering. This is why practicing mindfulness in our daily lives is so important. It is not just to avoid burnout; mindfulness allows us to transform in the depths of our consciousness. If you are not at peace, how can you impart peace to your children and students?”  Thich Nhat Hanh