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“Feelings are like messengers, knocking on your door, telling you when you have a particular belief that you may not be consciously aware of. So if you have a feeling of fear, a feeling of anger, a feeling of sadness, a feeling of loss- that is a messenger knocking on your door saying ‘Hey, I’m bringing your attention to the fact that you are flowing your energy through a belief system that’s out of alignment with your true self’. Find out what it is and then you can say ‘Thank you, feeling, for being my friend and bringing my attention to a belief I didn’t know was there.’- because you see, any time you flow your energy through a belief system that’s out of alignment with your true self-that’s how you feel it in what you call a “negative way”. When you flow the same energy through beliefs that are IN alignment with your true vibration, you feel It in a ‘positive way’.”  Bashar

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