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“We have power… Our power isn’t in a political system, or a religious system, or in an economic system, or in a military system; these are authoritarian systems… they have power… but it’s not reality. The power of our intelligence, individually or collectively IS the power; this is the power that any industrial ruling class truly fears: clear coherent human beings. ”   John Trudell 

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“So often we try to make other people feel better by minimizing their pain, by telling them that it will get better (which it will) or that there are worse things in the world (which there are). But that’s not what I actually needed. What I actually needed was for someone to tell me that it hurt because it mattered. I have found this very useful to think about over the years, and I find that it is a lot easier and more bearable to be sad when you aren’t constantly berating yourself for being sad.”  John Green

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“Misunderstanding, fear, anger, and hatred are the roots of terrorism. They cannot be located by the military, nor reached by bombs and missiles, because they lie in the hearts of human beings. To uproot terror, we need to begin by looking at our own hearts. We don’t need to destroy each other, either physically or psychologically. Only by calming our minds and looking deeply inside ourselves will we develop the insight to identify the roots of terrorism. With compassion and communication, terrorism can be uprooted and transformed into love.”   Thich Nhat Hanh

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“The Buddha always told his disciples not to waste their time and energy in metaphysical speculation. Whenever he was asked a metaphysical question, he remained silent. Instead, he directed his disciples toward practical efforts. Questioned one day about the problem of the infinity of the world, the Buddha said, “Whether the world is finite or infinite, limited or unlimited, the problem of your liberation remains the same.” Another time he said, “Suppose a man is struck by a poisoned arrow and the doctor wishes to take out the arrow immediately. Suppose the man does not want the arrow removed until he knows who shot it, his age, his parents, and why he shot it. What would happen? If he were to wait until all these questions have been answered, the man might die first.” Life is so short. It must not be spent in endless metaphysical speculation that does not bring us any closer to the truth. ”  Thich Nhat Hanh

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“You are not a mistake, no matter what has been said to you or how things ‘appear’ to be in your life. Do yourself a favor and dismantle all the false beliefs that you had bought cheaply from others; they do not serve your true greatness.

A precious jewel is not less valuable because it has been covered in dirt, it simply requires some cleaning.”  Anon I mus

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“I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing; wait without love, for love would be love of the wrong thing; there is yet faith, but the faith and the love are all in the waiting. Wait without thought, for you are not ready for thought: So the darkness shall be the light, and the stillness the dancing.”   T.S. Eliot 

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“Love is the only way to grasp another human being in the innermost core of his personality. No one can be fully aware of the very essence of another human being unless he loves him. By his love he is enabled to see the essential traits and features in the beloved person; and even more, he sees that which is potential in him, which is not yet actualized but yet ought to be actualized. Furthermore, by his love, the loving person enables the beloved person to actualize these potentialities. By making him aware of what he can be and what he should become, he makes these potentialities come true.”  Viktor E. Frankl

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“Everyone needs to believe in something, but I don’t think that belief is something that can be taught. I believe in the pureness of dog’s souls and the unspoken bond between sisters. I believe that you have to leave a place in order to discover how much you love it. I believe in the stillness of a Saturday and I believe you don’t need to understand life in order to live it fully. Confusion is half the beauty, confusion is half the journey. I believe there are countless soul mates for every living person and I believe they are around every corner. At any given moment, I believe there are things at which to marvel at – a never ending stream of chances to fall in love with the world. Flowers bloom despite frost bitten stems and strangers smile despite the heartache in their lungs. I believe in dreams. I believe I am as free as I make my mind up to be. I believe there is no person or power that governs how I live. I believe that a person can base an entire religion around falling in love with being alive. The sun rises every morning and asks nothing of me in return; I could learn a lot from that single selfless gesture. ”   Unknown